Zen Supermom: The Mental Fitness Podcast

Ep 140: 4 months ago, I was a workaholic barking at my kids. And now...

Alena Gomes Rodrigues Season 3 Episode 140

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How did an expat mom of 2 and a workaholic business owner stop barking and blaming her kids for ruining her life, in less than 4 months?

This is her story and she shares it very openly.
How she used to explode at her kids.
What was the cause of her anger, perfectionism, and judging others as weak was.
How she turned it all around, in just a few seconds a day.
And what she does now instead of when they are running late.
Including her final comment about how skeptical she was at the beginning.

No faking or pretending, here's a real, raw story and an amazing example of how a real Zen Supermom looks like. And what becomes possible for you too, once you find a method that works.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

Have feedback & comments? Email hi@zensupermom.com


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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