Ep 129: So if I don't need to be the "good girl" anymore, who am I?

If you grew up being forced to be a chameleon—to change your personality, hide your emotions, prove you're good enough, not to be criticized and shamed, always under pressure and under a microscope to be perfect, in control... 

Then realizing this is all part of your childhood baggage that needs to be cleaned up, that can feel scary.

Because the next question is: Well, so who am I then?

What is the real me? If I don't need to mold and change myself not to trigger people around me for being too much, or not enough.

And what do I even want for myself?

Because so often you're spending all your time, energy, and thoughts on helping your kids grow up and live their dreams... But how about you? What would you wish to do, who do wish to be? How are you that living example of "anything is possible" and "dreams come true"?

How can you do that, even when you have a ton of responsibilities and a lot of people rely on you and your help?

Dive in with me.

There are 3 steps you can start taking right NOW. So that you find out who you are, and start making steps in that direction - no more self-sacrificing burned-out victims. You're taking your control back. You're the hero of your story. And you can do that even while taking care of your family. There's nothing selfish about that. On the contrary.

Let's go!

Chapters

• 0:00 Intro
• 3:13 Stay calm and respond with healthy boundaries..
• 3:48 How does it impact you?
• 5:44 What if we start healing..
• 8:10 What will become possible then?
• 10:21 What if you start focusing on the inside?
• 14:22 The best way to get long lasting change..
• 16:18 Who do you want to be?..
• 21:44 What if it's possible?
• 22:47 Wrap Up