Zen Supermom: The Mental Fitness Podcast

Ep 97: How Resilience Looks Like: Story of a Woman Who Went Through Hell and Became a Zen Supermom Anyways

June 11, 2024 Alena Gomes Rodrigues Season 2 Episode 97
Ep 97: How Resilience Looks Like: Story of a Woman Who Went Through Hell and Became a Zen Supermom Anyways
Zen Supermom: The Mental Fitness Podcast
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Zen Supermom: The Mental Fitness Podcast
Ep 97: How Resilience Looks Like: Story of a Woman Who Went Through Hell and Became a Zen Supermom Anyways
Jun 11, 2024 Season 2 Episode 97
Alena Gomes Rodrigues

Well, whenever I start feeling sorry for myself about how heavy and difficult my life is, I think of Sarah.

Yes, she too wanted to be a calm mom and stop yelling at her toddler daughter. But also...

This brave mom went already through more than what would be enough of pain and struggle for 2-3 lifetimes.
From growing up with alcoholic parents, into becoming an addict and diagnosed with mental disorder, all the way to her husband passing away practically in her arms less than a year ago.

More than enough reasons to be totally broken, out of control, stressed out, and taking it out on her daughter.

And yet, when you see her, she's so strong, resilient and at peace.

How is she doing it?
How did she heal from all of that?

Listen in and do get inspired.

Because if Sarah could become a perfectly imperfect, calm mom, why couldn't you?

Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom

Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system


About the Author:


Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

H...

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Show Notes Chapter Markers

Well, whenever I start feeling sorry for myself about how heavy and difficult my life is, I think of Sarah.

Yes, she too wanted to be a calm mom and stop yelling at her toddler daughter. But also...

This brave mom went already through more than what would be enough of pain and struggle for 2-3 lifetimes.
From growing up with alcoholic parents, into becoming an addict and diagnosed with mental disorder, all the way to her husband passing away practically in her arms less than a year ago.

More than enough reasons to be totally broken, out of control, stressed out, and taking it out on her daughter.

And yet, when you see her, she's so strong, resilient and at peace.

How is she doing it?
How did she heal from all of that?

Listen in and do get inspired.

Because if Sarah could become a perfectly imperfect, calm mom, why couldn't you?

Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom

Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system


About the Author:


Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

H...

Intro
Sarah's Struggles
Why Sarah Signed Up to the Zen Supermom Program
After The First One-on-One Session
The Mental Fitness Gym
Another Huge Challenge in Sarah's Life
Sarah's Healing Journey
When Someone Tried to "Help", But..
Looking Forward..
Wrap Up