Zen Supermom: The Mental Fitness Podcast

Ep 78: Why Zen Supermom Works Not Just For Moms

March 22, 2024 Alena Gomes Rodrigues Season 2 Episode 78
Ep 78: Why Zen Supermom Works Not Just For Moms
Zen Supermom: The Mental Fitness Podcast
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Zen Supermom: The Mental Fitness Podcast
Ep 78: Why Zen Supermom Works Not Just For Moms
Mar 22, 2024 Season 2 Episode 78
Alena Gomes Rodrigues

Mom, dad, married or divorced, straight or gay, parent or not...

Everyone is invited because underneath all of these labels we are all humans who need to feel seen, heard, understood, and loved unconditionally, no matter what.

So while this podcast and the program I created is called "Zen Supermom", it is an inclusive place and it will help you, if healing, and healthy & fulfilled life is your goal.

Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom

Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system


About the Author:


Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

H...

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Show Notes Chapter Markers

Mom, dad, married or divorced, straight or gay, parent or not...

Everyone is invited because underneath all of these labels we are all humans who need to feel seen, heard, understood, and loved unconditionally, no matter what.

So while this podcast and the program I created is called "Zen Supermom", it is an inclusive place and it will help you, if healing, and healthy & fulfilled life is your goal.

Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom

Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book


Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system


About the Author:


Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

H...

Intro
Why Zen Supermom Program Will Work For You Too
Trauma is Not a DIY
Who We Can Help Too
Wrap Up