That’s what this episode is about, along with sharing a lot of my personal (dark-secrets-kind-of) examples, and a proven strategy that works. Not just for me, but for my busy superwoman clients as well.

So you really don’t have anything to lose by trying it out yourself.
You can only win!

Let me know how it went for you (alena@alenagomesrodrigues.com), and subscribe to this podcast for more.

Happy 2023!

Alena

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop

Have feedback & comments? Email hi@zensupermom.com

Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

Music by HarumachiMusic from ...

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How to get back in control when it feels like you became the victim of your own life?

Even if nothing/no one else around changes?